Curb your carb craving with a Jerusalem artichoke-based juice cocktail.
Cherie Calbom holds a Master of Science degree in whole foods nutrition from Bastyr University. Known as “The Juice Lady” (www.juiceladycherie.com) for her work with juicing and health, she is author of 31 books, with millions of copies sold worldwide. No stranger to healthy diet trends, Cherie joined George Foreman as nutritional spokesperson in the Knockout the Fat phenomena that forever changed grilling in America.
- 3 or 4 carrots
- 2 celery ribs
- 1 Jerusalem artichoke
- 1 cucumber, peeled if not organic
- 1 lemon, peeled if not organic
- 1/2 green apple
Wash produce first and, once juiced, drink as soon as possible.