4.5
2 ratings

Jen's Peanut Butter Protein Balls

Jennifer Leah Gottlieb has the tastiest, most nutritious protein ball recipe yet

These little pick-me-ups are something the whole family will enjoy eating and making! They are a great pre-workout pick-me-up or a healthy option when you are craving something sweet. These little guys are another great grab and go option that don't require a plate or utensils so you can enjoy them anytime and anywhere. Each serving is about 135 calories, so stick to one or two balls for a nutritious, protein-packed snack.

This recipe is provided by Jennifer Leah Gottlieb.

Ingredients

  • 1 Cup dried cherries or dried fruit of choice
  • ½ Cup natural peanut butter
  • 1 Cup rolled oats
  • 1 Teaspoon cinnamon
  • 2 scoops vanilla protein powder of choice
  • 1 Teaspoon pure vanilla extract
  • 3 Tablespoons unsweetened vanilla almond milk

Directions

Place all ingredients in a large bowl.

Mix until combined.

Create 1-inch balls using 1tbsp.

Place balls on a baking sheet lined with parchment paper.

Store prepared balls in the fridge or transfer to a freezer safe container.

Nutritional Facts
Servings4
Calories Per Serving457
Total Fat18g28%
Sugar34gN/A
Saturated4g18%
Protein19g38%
Carbs59g20%
Vitamin A64µg7%
Vitamin B120.1µg2.3%
Vitamin B60.2mg11.2%
Vitamin C8mg13%
Vitamin D0.1µgN/A
Vitamin E3mg17%
Vitamin K3µg3%
Calcium120mg12%
Fiber6g23%
Folate (food)88µgN/A
Folate equivalent (total)88µg22%
Iron3mg19%
Magnesium164mg41%
Monounsaturated9gN/A
Niacin (B3)5mg24%
Phosphorus336mg48%
Polyunsaturated5gN/A
Potassium729mg21%
Riboflavin (B2)0.2mg9.9%
Sodium19mg1%
Thiamin (B1)0.2mg15.1%
Zinc2mg15%