Jennifer Leah Gottlieb's Baked Sweet Potato Fries
Jennifer Leah Gottlieb's Baked Sweet Potato Fries
Ugh, French fries. These greasy guys will send you down a bad path quickly. One medium serving of typical fast food fries will cost you 378 calories, 17 grams of fat, 45 grams of carbs, and 221 mg of sodium! A happy world would be a place where we could eat French fries and not see the repercussions on our waistlines. Guess what? Creating a healthier version of French fries is super easy and quite delicious! These baked sweet potato fries are a total game changer. Give them a try!This recipe is provided by Jennifer Leah Gottlieb.
Servings
2
Ingredients
- 2 to 3 large sweet potatoes, sliced into strips
- 1/4 cup of olive oil or melted coconut oil
- spices. jennifer recommends garlic, oregano, sea salt, basil, and/or thyme.
Directions
- Preheat oven to 400 degrees F.
- Put oil and spices in small bowl and mix well.
- Slice sweet potatoes and put on large baking sheet (or two if you are making a lot).
- Pour oil over the fries and toss until evenly coated.
- Bake for 25-30 minutes or more until slightly browned and tender.