4.5
4 ratings

Insanely Delicious Spicy Basil Chicken

A new addition for your weeknight recipe rotation

Once you make this stir-fry, you may never make a different one. This healthy spicy basil chicken is that good — and it comes together in under 30 minutes!

Recipe courtesy of Little Chef Big Appetite.

Ingredients

Chicken and Vegetables

  • 1 Pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 Tablespoon soy sauce (or coconut aminos)
  • 1 Teaspoon cornstarch
  • 2 - 3 Tablespoons canola oil
  • 1/4 Cup shallots, minced
  • 1 large bell pepper, chopped into 1-inch pieces
  • 1/2 yellow onion, chopped into 1-inch pieces
  • 2 Cups bite-sized broccoli florets
  • 3 large garlic cloves, minced
  • 1/3 Cup basil leaves, thinly sliced
  • brown rice for serving

Spicy Basil Sauce

  • 1 Tablespoon fish sauce
  • 1 Tablespoon raw honey
  • 4 Teaspoons low-sodium soy sauce
  • 2.5 Teaspoons sriracha or other Asian chili paste
  • 2 Teaspoons water
  • 1 Teaspoon cornstarch
  • 1/4 Teaspoon salt

Directions

Chicken and Vegetables

Spicy Basil Sauce

Whisk 1 tablespoon of soy sauce and 1 teaspoon of cornstarch together in a medium bowl. Add the chicken cubes and coat the chicken in the soy sauce mixture. Set aside.

In a separate small bowl, combine all of the spicy basil sauce ingredients. Whisk together to incorporate the cornstarch. Set aside.

Heat a large pan over medium heat. Add 1 tablespoon of canola oil and once hot, add the shallots. Saute for 1 minute, until they begin to soften. Add half the chicken to the pan, browning on all sides for 2 minutes. Do not cook fully. Remove the chicken from the pan and place into a bowl. Add the second batch of chicken and repeat. Add the browned chicken to the bowl.

Add an additional tablespoon of oil to the pan. Add the bell pepper and onion and saute for 2 minutes. Next, add the broccoli and saute for an additional minute. Add the garlic to the pan, adding additional oil as needed to ensure nothing burns. Saute until the vegetables are soft and cooked.

Add the chicken back into the pan. Then add the spicy basil sauce and mix thoroughly to coat the chicken and vegetables. Remove from heat and stir in the sliced basil.

Serve immediately with brown rice.

Nutritional Facts
Servings4
Calories Per Serving283
Total Fat12g19%
Sugar8gN/A
Saturated1g7%
Cholesterol83mg28%
Protein29g57%
Carbs15g5%
Vitamin A132µg15%
Vitamin B120.3µg10.8%
Vitamin B61mg95%
Vitamin C90mg100%
Vitamin D1IU8%
Vitamin E3mg19%
Vitamin K17µg14%
Calcium49mg5%
Fiber2g7%
Folate (food)67µgN/A
Folate equivalent (total)67µg17%
Iron1mg8%
Magnesium66mg16%
Monounsaturated6gN/A
Niacin (B3)12mg74%
Phosphorus308mg44%
Polyunsaturated3gN/A
Potassium725mg15%
Riboflavin (B2)0.3mg24.2%
Sodium801mg33%
Sugars, added4gN/A
Thiamin (B1)0.2mg14.8%
Zinc1mg11%