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Iced Cinnamon Oolong Tea Recipe


Dr. Salerno recommends sweetening your pure, organic tea with cinnamon, as the spice is known to reduce blood sugar.

Read more about How Iced Tea Can Help You Stay Slim


  • 12 Oolong tea bags
  • 4 cinnamon sticks
  • 3 Cups water


Bring water to a boil. Turn off heat. Let tea bags and cinnamon steep for 5-10 minutes. Remove tea bags and pour tea into gallon pitcher. Fill pitcher the rest of the way with cool water and allow to chill for 2 to 3 hours. Serve over ice.