Creamy Mashed Sweet Potatoes

Everyone loves traditional mashed potatoes, but the holidays call for something extra special
By
sweet potaotes

Hood

Everyone loves traditional mashed potatoes, but the holidays call for something extra special. Flavored with maple syrup and nutmeg these creamy mashed sweet potatoes are just what your table is missing. For more delicious seasonal recipes visit Hood.com.

6
Servings
62
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 medium sweet potatoes
  • 3/4 Cups sour cream, such as Hood
  • 1 Tablespoon real maple syrup
  • 1 Teaspoon nutmeg
  • Salt, to taste
  • Pepper, to taste
  • Rosemary, for garnish

Directions

Cut the sweet potatoes in cubes (do not peel). Boil until soft. Drain the sweet potatoes.

Add the sour cream and mash with a potato masher. Mix the maple syrup, nutmeg and salt and pepper into the mashed sweet potatoes. Drizzle with maple syrup and sprinkle fresh rosemary.

 

Nutritional Facts

Total Fat
6g
9%
Sugar
2g
2%
Saturated Fat
3g
13%
Cholesterol
15mg
5%
Carbohydrate, by difference
2g
2%
Protein
1g
2%
Vitamin A, RAE
45µg
6%
Calcium, Ca
25mg
3%
Choline, total
4mg
1%
Fluoride, F
1µg
0%
Folate, total
1µg
0%
Magnesium, Mg
3mg
1%
Phosphorus, P
23mg
3%
Selenium, Se
1µg
2%
Sodium, Na
18mg
1%
Water
19g
1%

Mashed Sweet Potato Shopping Tip

Only buy potatoes that are firm, intact, and without any sprouts or green parts.

Mashed Sweet Potato Cooking Tip

Potatoes oxidize quickly; have a bowl full of cold water to put your potatoes after cutting them in order stop them from oxidizing.