Hungry Girl’s Spiced Apple Salad

Hungry Girl’s Spiced Apple Salad
Hungry Girl

Afternoon snacks don’t have to come from the office vending machine. Stir up this semi-homemade treat to keep you full and focused.

1
Servings
115
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoons Spiced Latte Flavor NESTLÉ COFFEE-MATE Liquid Coffee Creamer
  • 2 Tablespoons fat-free plain Greek yogurt
  • Dash cinnamon
  • 1 Cup chopped Fuji apple

Directions

In a medium bowl, thoroughly mix Coffee-mate, yogurt, and cinnamon.

Add apple, and stir to coat. Enjoy!
 

Hungry Girl Shopping Tip

Plan out and shop for a week's worth of dinners. Keep essential oils, spices, and herbs in your pantry at all times.

Hungry Girl Cooking Tip

Applesauce and plain yogurt are good fat substitutes in most recipes. For maximum texture and flavor, replace no more than half the amount of the fat listed in the recipe.

Nutritional Facts

Total Fat
2g
3%
Sugar
13g
N/A
Cholesterol
2mg
1%
Protein
3g
6%
Carbs
20g
7%
Vitamin A
2µg
N/A
Vitamin E
0.2mg
1%
Vitamin K
1µg
1%
Calcium
11mg
1%
Fiber
2g
10%
Folate (food)
3µg
N/A
Iron
0.1mg
0.8%
Magnesium
6mg
1%
Phosphorus
14mg
2%
Potassium
120mg
3%
Sodium
32mg
1%

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