Healthy Grilled Peanut Butter and Banana Sandwich

This sandwich really is the best edible hangover cure
Healthy Grilled Peanut Butter and Banana Sandwich

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A healthier take on the classic Elvis sandwich, this protein-packed peanut butter and banana sandwich is easy to make, tasty, and healthy.

This recipe is courtesy of All Recipes.

1
Servings
77
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoons peanut butter
  • 2 slices whole wheat bread
  • 1 banana, sliced

Directions

Grease a skillet or griddle with cooking spray and place over medium heat.

Spread 1 tablespoon of peanut butter on each piece of bread. Scatter the banana on top of the peanut butter on 1 of the slices of bread. Place the other slice on top, peanut butter side down.

Place the sandwich in the skillet and cook for 2 minutes on each side, until golden brown. Serve immediately.

Nutritional Facts

Total Fat
5g
7%
Sugar
5g
6%
Saturated Fat
1g
4%
Carbohydrate, by difference
7g
5%
Protein
2g
4%
Calcium, Ca
7mg
1%
Choline, total
9mg
2%
Fiber, total dietary
1g
4%
Folate, total
7µg
2%
Magnesium, Mg
14mg
4%
Niacin
1mg
7%
Phosphorus, P
32mg
5%
Selenium, Se
1µg
2%
Sodium, Na
401mg
27%
Water
15g
1%