Hale To The Kale Smoothie

Hale To The Kale Smoothie
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This smoothie can help you shed some belly fat and make it easier to zip up that favorite pair of blue jeans once your Thanksgiving meal is over. Consuming monounsaturated fatty acids like those found in nuts, olive oil, and avocados can help your body burn belly fat and can help increase your basal metabolic rate to burn fat more efficiently. This recipe calls for kale, avocados, and other ingredients that will do just that.This recipe is courtesy of Prevention.
Kale Smoothie
  • 1/2 pear
  • 1/4 avocado
  • 1/2 cucumber
  • 1/2 lemon
  • handful of cilantro
  • 1 cup kale
  1. Blend all ingredients together.