Guacamole del Sur
Guacamole del Sur
May 4, 2012 | 5:47 pm
La Sandia
Guacamole del Sur
Yes, that's right, there are grasshoppers in this guacamole. Grasshoppers add a pleasant crunch to this regional take on traditional guacamole from chef Richard Sandoval of the La Sandia Restaurants. In Oaxaca, these delicacies are known as chapulines. They may be a little hard to come by, but a good bet is to try a Mexican grocery store.
See all appetizer recipes.
2
Servings
18
Calories Per Serving
Deliver Ingredients
Ingredients
- 1 1/2 avocados, skinned and pitted
- 1/2 Ounce tomatillo, diced
- 1 Teaspoon lime juice
- Sea salt, to taste
- 1/2 Tablespoon chopped cilantro
- 1/10 Ounce grasshoppers (chapulines)
- 1/2 Teaspoon cotija cheese
Directions
Combine the first 5 ingredients in a Molcajete glass. Combine the grasshoppers and cheese in a small bowl. Muddle the contents of the glass and combine with the grasshoppers and cheese.
Nutritional Facts
Total Fat
1g
1%
Cholesterol
7mg
2%
Protein
3g
7%
Vitamin A, RAE
3µg
0%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
12mg
1%
Folate, total
1µg
0%
Magnesium, Mg
2mg
1%
Phosphorus, P
16mg
2%
Selenium, Se
1µg
2%
Sodium, Na
93mg
6%
Water
5g
0%
