4
1 rating

Grilled Sausages with Maple-Glazed Fruit

Whole Foods Market

Take this versatile grilling sausage preparation in a brunch direction, or serve it with whole wheat couscous and a salad for dinner. Pre-poaching the sausages and stone fruit up to a day ahead will help them cook quickly so even the cook can relax.

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Ingredients

  • 2 Cups apple juice
  • 6 firm, ripe stone fruit, such as peaches, nectarines or plums, halved
  • 6 large mild house-made sausages
  • Oil for brushing grill grates
  • 2 Tablespoons pure maple syrup

Directions

Place apple juice in a medium saucepan with fruit. Add just enough cold water to cover fruit. Place over high heat and bring just to a boil. Lower the heat and simmer until fruit just becomes tender, 1 to 3 minutes depending on the ripeness of the fruit. Remove fruit with a slotted spoon and place in a large lidded container. 

Place sausages in the fruit-poaching liquid. Return to high heat and bring to a boil. Lower heat and simmer until barely cooked through, about 7 to 8 minutes. Remove sausages with a slotted spoon and place in the container with fruit. Let cool completely, cover and refrigerate.

When ready to cook, brush the grill with oil and prepare for medium-heat cooking. Grill sausages until browned and heated through, 6 to 8 minutes. Brush fruit with maple syrup and grill until soft and browned, 4 to 5 minutes. Cut fruit into pieces and serve with sausages.

Nutritional Facts
Servings4
Calories Per Serving269
Total Fat13g21%
Sugar28gN/A
Saturated3g16%
Cholesterol26mg9%
Protein7g13%
Carbs32g11%
Vitamin A27µg3%
Vitamin B120.3µg5.8%
Vitamin B60.1mg5.8%
Vitamin C11mg18%
Vitamin D0.5µg0.1%
Vitamin E1mg6%
Vitamin K9µg11%
Calcium29mg3%
Fiber2g7%
Folate (food)6µgN/A
Folate equivalent (total)6µg1%
Iron0.7mg3.9%
Magnesium20mg5%
Monounsaturated6gN/A
Niacin (B3)3mg13%
Phosphorus75mg11%
Polyunsaturated3gN/A
Potassium417mg12%
Riboflavin (B2)0.2mg13.5%
Sodium284mg12%
Sugars, added6gN/A
Thiamin (B1)0.1mg9.5%
Zinc1mg7%