Grilled Salmon Teriyaki

Just 15 minutes to marinate and you have a flavorful salmon dish made using heart-healthy corn oil, which research has...

Just 15 minutes to marinate and you have a flavorful salmon dish made using heart-healthy corn oil, which research has shown helps lower cholesterol more than extra virgin olive oil.

Ready in
35 m
487
Calories Per Serving
Deliver Ingredients
Makes
4 servings

Ingredients

  • 1/2 Cup soy sauce
  • 1/2 Cup pineapple juice
  • 3 Tablespoons Mazola Corn Oil
  • 1 Tablespoon Spice Islands Ground Ginger
  • 1 Tablespoon Spice Islands Minced Garlic
  • 1-1/2 Pound fresh salmon fillets

Directions

Combine soy sauce, pineapple juice, oil, ginger and garlic in shallow dish. Reserve 1/2 cup for later use. Add salmon, turning to coat; cover and let stand 15 minutes.

Remove salmon from marinade and discard any remaining marinade. Grill over medium heat, turning once, about 5 minutes on each side, until salmon flakes easily with a fork

While salmon is cooking, transfer reserved 1/2 cup marinade to small saucepan. Bring to a boil over medium-high heat; boil until reduced.

Serve salmon fillets, drizzling each with reduced marinade.

Grilled Salmon Shopping Tip

A fresh fish should not smell fishy nor have milky, opaque eyes; it should have bright red gills, firm flesh, and a tight anal cavity.

Grilled Salmon Cooking Tip

Whole fish should be stored upright in ice in the refrigerator.

Nutritional Facts

Total Fat
33g
51%
Sugar
3g
N/A
Saturated Fat
7g
33%
Cholesterol
94mg
31%
Protein
38g
75%
Carbs
7g
2%
Vitamin B12
5µg
92%
Vitamin B6
1mg
60%
Vitamin C
10mg
17%
Vitamin E
8mg
38%
Vitamin K
1µg
1%
Calcium
35mg
4%
Fiber
0.5g
2.2%
Folate (food)
55µg
N/A
Folate equivalent (total)
55µg
14%
Iron
1mg
8%
Magnesium
77mg
19%
Monounsaturated
9g
N/A
Niacin (B3)
16mg
78%
Phosphorus
469mg
67%
Polyunsaturated
12g
N/A
Potassium
822mg
23%
Riboflavin (B2)
0.3mg
19.3%
Sodium
1853mg
77%
Thiamin (B1)
0.4mg
25.7%
Zinc
1mg
6.6%