Grilled Mango and Marinated Sirloin Kebabs

Grilled Mango and Marinated Sirloin Kebabs
Staff
Jane Bruce

A fleshy fruit like a mango is perfect for grilling. When stuck with roasted red peppers, red onions, and marinated sirloin tips on a kebab stick, it makes a perfect summer dish.

4
Servings
395
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 mango
  • 1 Pound beef cubes
  • 1 red pepper
  • 1/2 red onion
  • 1/2 Cup soy sauce
  • 1 1/2 Cup Stonewall Kitchen Pineapple Ginger Sauce
  • Dash of garlic powder
  • Pinch of red pepper flakes
  • Pinch of Freshly ground black pepper

Directions

To make the marinade, add the soy sauce, pineapple ginger sauce, red pepper flakes, and garlic powder into a large bowl. Stir everything together and add the beef. Cover with plastic wrap and place in the refrigerator for 1-2 hours.

Pre-heat the grill to medium-heat. Char the red pepper. Click here to see how. Then slice into even-sized square pieces. Slice the mango into 1/4-inch-thick pieces. Make sure they are even-sized and square.

Peel the skin off the onion. Then, layer by layer, cut the onion into even-sized square pieces. Assemble kebabs. Toss the kebabs on the grill, rotating every 3-4 minutes. Cook for 10 minutes.

Nutritional Facts

Total Fat
27g
39%
Sugar
10g
11%
Saturated Fat
13g
54%
Cholesterol
237mg
79%
Carbohydrate, by difference
16g
12%
Protein
21g
46%
Vitamin A, RAE
26µg
4%
Vitamin B-12
3µg
100%
Vitamin C, total ascorbic acid
12mg
16%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
573mg
57%
Choline, total
15mg
4%
Fiber, total dietary
2g
8%
Folate, total
16µg
4%
Iron, Fe
7mg
39%
Magnesium, Mg
47mg
15%
Niacin
5mg
36%
Phosphorus, P
447mg
64%
Selenium, Se
24µg
44%
Sodium, Na
2441mg
100%
Water
136g
5%
Zinc, Zn
4mg
50%

Grill Shopping Tip

Think twice before buying a thicker piece of meat; a 2-inch thick steak takes four times (not twice) as long as 1-inch thick steak to cook.

Grill Cooking Tip

If you're cooking something that's been marinated, make sure to pat the item dry before it hits the grill. Any sugar in the marinade will burn.