Ginseng Tea Recipe

Staff Writer
Ginseng Tea Recipe
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This plant tuber found in East Asia helps with the production of serotonin, which is often low in people with depression.

Read more about 12 Teas That Boost Your Mood.

1
Servings
Deliver Ingredients

Ingredients

  • 6 -8 thin slices of ginseng root
  • honey to taste
  • 8 Ounces water

Directions

Pour 8 ounces of almost-boiling water over the ginseng. Cover and steep for 3-5 minutes and strain. Add honey to taste.

Recipe Shopping Tip

For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.

Recipe Cooking Tip

For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.

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