Garlic Scape Fries

Staff Writer
Garlic Scape Fries
Garlic Scape Fries
Farmshop

Garlic Scape Fries

Here's another great french fry alternative made with garlic scapes, the intensely flavored shoots of garlic bulbs that only come around to farmers' markets once a year, sometime in late spring. If you've never cooked with garlic scapes before, here's a great recipe worth trying.

1
Servings
1288
Calories Per Serving
Deliver Ingredients

Ingredients

  • 10 garlic scapes
  • 1/2 Cup water
  • Rice bran oil, for deep-frying
  • 3 1/2 Ounces all-purpose flour
  • 3 1/2 Ounces cornstarch
  • Kosher salt, to taste
  • 8 Ounces beer, preferably Trumer Pils
  • Maldon salt, for serving
  • 1 Ounce Parmesan, grated, for garnish
  • 1 lemon, cut into sixths, for garnish
  • 20 parsley leaves, for garnish

Directions

Set up an ice bath. Place the garlic scapes in a pressure cooker with the water. Bring up to pressure and, if your cooker has 2 settings, turn it to high. Cook for 1 minute. Carefully transfer to the sink and force release the pressure by running cold water on the lid. Remove the scapes, and shock in the ice bath.

Repeat the same cooking process but do not shock in the ice bath this time. Let the scapes cool at room temperature. Then, cut ½ inch off the bottom of each scape and peel off the outer fibrous layer. 

Fill a deep-fryer to the fill line or a large pot 1/3 full with oil. Heat to 375 degrees and line a plate with paper towels. If using a deep-fryer, do not use the frying basket to allow the scapes to move freely and maintain their integrity.

Combine the flour, cornstarch, and 2 good pinches of kosher salt in a small mixing bowl. Slowly whisk in the beer until smooth with a few small lumps remaining.

Gently place the scapes in the batter and add to the hot oil using kitchen tweezers. Cook until golden brown and crispy, about 1-2 minutes.

Remove from the oil to the paper towels and season with kosher and Maldon salt, to taste. Garnish with grated Parmesan, lemon wedges, and parsley.

Garlic Shopping Tip

Italian food is about simplicity and letting the ingredients shine. So make sure you get ingredients that are great quality and flavor. Farmers markets and specialty stores will have great produce and products. Just be sure to have some great olive oil.

Garlic Cooking Tip

Unlike other highly regarded cuisines, Italian cooking is usually simple to make with many dishes having only 4 to 8 ingredients. Italian cooks rely chiefly on the quality of the ingredients rather than on elaborate preparation.

Nutritional Facts

Total Fat
13g
20%
Sugar
3g
N/A
Saturated Fat
2g
12%
Protein
27g
54%
Carbs
254g
85%
Vitamin B6
3mg
100%
Vitamin C
75mg
100%
Vitamin E
4mg
19%
Vitamin K
7µg
9%
Calcium
465mg
46%
Fiber
9g
34%
Folate (food)
50µg
N/A
Folate equivalent (total)
310µg
77%
Folic acid
153µg
N/A
Iron
9mg
51%
Magnesium
100mg
25%
Monounsaturated
4g
N/A
Niacin (B3)
9mg
44%
Phosphorus
519mg
74%
Polyunsaturated
5g
N/A
Potassium
1133mg
32%
Riboflavin (B2)
0.8mg
47.7%
Sodium
1847mg
77%
Thiamin (B1)
1mg
85%
Zinc
4mg
24%

Around the Web