2
3 ratings

Fresh Fruit Juice Blend Cocktail Recipe

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This juice tastes like a party! It’s a seriously fun fruit punch, that, unlike store bought, you can feel good about guzzling.

Read more about Expensive Juice Cleanses You Can DIY Cheaply at Home.

Ingredients

  • 1 papaya, seeded and cut into chunks
  • 1 small pineapple, peeled and chunked
  • 1 small ginger root
  • 1 kiwi, peeled
  • ½ Cup coconut milk

Directions

Nutritional Facts
Servings1
Calories Per Serving807
Total Fat27g41%
Sugar106gN/A
Saturated22g100%
Protein9g18%
Carbs153g51%
Vitamin A219µg24%
Vitamin B61mg52%
Vitamin C645mg100%
Vitamin E2mg12%
Vitamin K43µg54%
Calcium220mg22%
Fiber19g77%
Folate (food)313µgN/A
Folate equivalent (total)313µg78%
Iron7mg40%
Magnesium246mg61%
Monounsaturated1gN/A
Niacin (B3)6mg30%
Phosphorus238mg34%
Polyunsaturated1gN/A
Potassium2087mg60%
Riboflavin (B2)0.4mg21%
Sodium61mg3%
Thiamin (B1)0.7mg45.5%
Zinc2mg13%