2.666665
3 ratings

Fragrant Juice Recipe

This light, fruity juice smells as good as it looks. Breathe deeply as you drink and think about how much better you feel after a cleanse.

Read more about Expensive Juice Cleanses You Can DIY Cheaply at Home.

Ingredients

  • 4 pears, seeded and cut into chunks
  • ½ pineapple, peeled and sliced
  • 1 Cup grapes
  • 1 -2 stalks lemongrass, sliced

Directions

Place lemongrass into boiling water, reduce heat and simmer 5-7 minutes. Remove from heat and allow to steep 20-30 minutes or until fragrant.

Process pears, pineapple, and grapes in juicer. Strain away solids. Mix with lemongrass infused water and serve over ice or chilled.

Nutritional Facts
Servings1
Calories Per Serving785
Total Fat2g3%
Sugar141gN/A
Saturated0.3g1.6%
Protein7g14%
Carbs208g69%
Vitamin A26µg3%
Vitamin B60.9mg43.8%
Vitamin C254mg100%
Vitamin E1mg6%
Vitamin K58µg73%
Calcium161mg16%
Fiber31g100%
Folate (food)159µgN/A
Folate equivalent (total)159µg40%
Iron6mg31%
Magnesium135mg34%
Monounsaturated0.7gN/A
Niacin (B3)4mg20%
Phosphorus186mg27%
Polyunsaturated1gN/A
Potassium1864mg53%
Riboflavin (B2)0.5mg28.5%
Sodium17mg1%
Thiamin (B1)0.6mg38%
Zinc2mg14%