Fennel and Chili-Rubbed Pork Roast

Simplicity is never a bad thing
Fennel and Chili-Rubbed Pork Roast

Ashley Christensen

Recipe Courtesy of Chef Ashley Christensen and Pork Be Inspired

This simple spice rub of toasted fennel seeds, red chili flake, and sea salt accentuates the natural flavor of the pork.

8
Servings
608
Calories Per Serving
Deliver Ingredients

Ingredients

For the Fennel and Chili-Rubbed Pork Roast

  • 5 Pounds pork ribeye roast, or bone-in pork loin roast
  • Sea salt, to taste
  • 1/3 Cup fennel seed, toasted
  • 1 1/2 Tablespoon red chili flake, toasted
  • 2 Tablespoons olive oil

Directions

For the Fennel and Chili-Rubbed Pork Roast

Preheat the oven to 375 degrees F. Season the ribeye roast all over with salt. In a food processor, pulse together the toasted fennel seeds and chili flakes. Rub the spice mixture evenly over the roast and shake off any excess rub before cooking.

Place the roast bone side up onto a roasting pan fitted with a rack. Pour a small amount of water into the bottom of the roasting pan. Roast in the oven, checking after 1 1/2 hours (about 20 minutes per pound) until the internal temperature of the roast reaches between 145 degrees F. Remove from the oven and let rest 10 minutes.

Raise the oven temperature to 500 degrees F. Slice the ribs away from the loins and cut the rack into individual ribs. Place the ribs cut side up on a sheet tray, drizzle with olive oil. Place back into the oven until the ribs are crispy, about 5 minutes. Remove and serve with sliced pork loin.

Nutritional Facts

Total Fat
40g
61%
Sugar
0.1g
N/A
Saturated Fat
13g
64%
Cholesterol
179mg
60%
Protein
57g
100%
Carbs
3g
1%
Vitamin A
27µg
3%
Vitamin B12
2µg
25%
Vitamin B6
1mg
69%
Vitamin C
3mg
5%
Vitamin D
1µg
N/A
Vitamin E
1mg
7%
Vitamin K
3µg
4%
Calcium
99mg
10%
Fiber
2g
7%
Folate (food)
4µg
N/A
Folate equivalent (total)
4µg
1%
Iron
3mg
17%
Magnesium
76mg
19%
Monounsaturated
19g
N/A
Niacin (B3)
13mg
67%
Phosphorus
580mg
83%
Polyunsaturated
4g
N/A
Potassium
1095mg
31%
Riboflavin (B2)
0.7mg
42.7%
Sodium
678mg
28%
Thiamin (B1)
3mg
100%
Zinc
5mg
34%

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