4.5
2 ratings

Fennel and Chili-Rubbed Pork Roast

By
Simplicity is never a bad thing

Recipe Courtesy of Chef Ashley Christensen and Pork Be Inspired

This simple spice rub of toasted fennel seeds, red chili flake, and sea salt accentuates the natural flavor of the pork.

Ingredients

For the Fennel and Chili-Rubbed Pork Roast

  • 5 Pounds pork ribeye roast, or bone-in pork loin roast
  • Sea salt, to taste
  • 1/3 Cup fennel seed, toasted
  • 1 1/2 Tablespoon red chili flake, toasted
  • 2 Tablespoons olive oil

Directions

For the Fennel and Chili-Rubbed Pork Roast

Preheat the oven to 375 degrees F. Season the ribeye roast all over with salt. In a food processor, pulse together the toasted fennel seeds and chili flakes. Rub the spice mixture evenly over the roast and shake off any excess rub before cooking.

Place the roast bone side up onto a roasting pan fitted with a rack. Pour a small amount of water into the bottom of the roasting pan. Roast in the oven, checking after 1 1/2 hours (about 20 minutes per pound) until the internal temperature of the roast reaches between 145 degrees F. Remove from the oven and let rest 10 minutes.

Raise the oven temperature to 500 degrees F. Slice the ribs away from the loins and cut the rack into individual ribs. Place the ribs cut side up on a sheet tray, drizzle with olive oil. Place back into the oven until the ribs are crispy, about 5 minutes. Remove and serve with sliced pork loin.

Nutritional Facts
Servings8
Calories Per Serving608
Total Fat40g61%
Sugar0.1gN/A
Saturated13g64%
Cholesterol179mg60%
Protein57g100%
Carbs3g1%
Vitamin A27µg3%
Vitamin B122µg25%
Vitamin B61mg69%
Vitamin C3mg5%
Vitamin D1µgN/A
Vitamin E1mg7%
Vitamin K3µg4%
Calcium99mg10%
Fiber2g7%
Folate (food)4µgN/A
Folate equivalent (total)4µg1%
Iron3mg17%
Magnesium76mg19%
Monounsaturated19gN/A
Niacin (B3)13mg67%
Phosphorus580mg83%
Polyunsaturated4gN/A
Potassium1095mg31%
Riboflavin (B2)0.7mg42.7%
Sodium678mg28%
Thiamin (B1)3mg100%
Zinc5mg34%