This shake is a real eye-opener! Lisa Wells at CookEatPaleo recommends a pure egg-white protein powder as a smoothie additive. “This way, I know I’m avoiding refined sugars and other additives. And I can control everything that goes into my smoothie,” she says.
- 1/2 Cup cashew milk
- 2/3 Cups ice cubes
- 1/2 Teaspoon vanilla extract
- Dash of cinnamon
- 2 Ounces espresso
- 1/4 Cup unflavored egg-white protein powder
- 1/2 frozen banana
Blend all ingredients until smooth. Enjoy!