Eggnog Chia Pudding

Add some Omega-3 to your eggnog and transform it into a tasty pudding!
Contributor
Chia Pudding

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Here is our recipe for “Eggnog” Chia Pudding. We eat this as a snack or for dessert. It is especially tasty in the winter because it tastes like the season! Chia is really good to use when making pudding because it gels up the liquid to make it into a pudding. Also, chia has loads of omega-3s, which soothes your skin and moisturizes it. Chia is also loaded with protein, magnesium, and fiber.

1
Servings
266
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoons chia
  • 1/2 Cup vegan holiday eggnog
  • Fresh nutmeg, to taste

Directions

Pour ingredients in a covered jar or container and shake.

Place in refrigerator for at 1 hour or until it is pudding consistency.

Nutritional Facts

Total Fat
10g
14%
Sugar
5g
6%
Saturated Fat
1g
4%
Carbohydrate, by difference
28g
22%
Protein
19g
41%
Calcium, Ca
58mg
6%
Fiber, total dietary
7g
28%
Iron, Fe
4mg
22%
Phosphorus, P
221mg
32%
Sodium, Na
395mg
26%
Water
68g
3%
Zinc, Zn
1mg
13%

Eggnog Shopping Tip

Buy your booze in bulk – transfer what you need into smaller bottles to stock your bar – you’ll save money and have enough leftover for your next party.

Eggnog Cooking Tip

Add another layer of flavor to your cocktails by making your own simple syrup – combine equal parts sugar and water with whatever aromatics you like – fresh herbs, whole spices, citrus, or chile peppers – heat to dissolve sugar and strain before using.