David’s Turkey Burgers

David’s Turkey Burgers
Contributor
David’s Turkey Burgers
QVC

David’s Turkey Burgers

David Venable of QVC spices up turkey burgers with steak seasoning, cumin, onions and garlic, and recommends serving with avocado slices and fresh summer chutney for extra flavor.

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4
Servings
189
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Pound ground turkey
  • ⅓- ½ Cup Italian breadcrumbs
  • 1½ Tablespoon dry steak seasoning
  • ½ Teaspoon ground cumin
  • 2 egg whites, whisked
  • 2 cloves garlic, finely minced
  • 1 yellow onion, finely diced
  • Salt and freshly ground black pepper
  • Hamburger rolls, for serving

Directions

Preheat a barbecue, indoor grill, or a skillet for stovetop cooking.

Combine the turkey, breadcrumbs, steak seasoning, ground cumin, egg whites, garlic, onions, and some salt and pepper in a large bowl. Mix thoroughly with your hands. (Be careful not to over-knead the mixture; otherwise the burgers will be tough.) Form the meat into patties about ¾-inch thick.

If using a grill, cook the burgers over high heat until the internal temperature reaches 170 degrees F. If using the stovetop, cook the burgers over medium-high heat until the internal temperature reaches 170 degrees F.

Nutritional Facts

Total Fat
10g
14%
Saturated Fat
2g
8%
Cholesterol
84mg
28%
Carbohydrate, by difference
4g
3%
Protein
22g
48%
Vitamin A, RAE
25µg
4%
Vitamin B-12
1µg
42%
Calcium, Ca
26mg
3%
Choline, total
61mg
14%
Folate, total
16µg
4%
Iron, Fe
1mg
6%
Magnesium, Mg
30mg
9%
Niacin
6mg
43%
Pantothenic acid
1mg
20%
Phosphorus, P
228mg
33%
Selenium, Se
22µg
40%
Sodium, Na
152mg
10%
Water
83g
3%
Zinc, Zn
3mg
38%

Turkey Burger Shopping Tip

Ground turkey is flavorful and has 65-75 percent less fat than ground beef.

Turkey Burger Cooking Tip

Because ground turkey has a low fat content, it can dry out easily; counter this by supplementing juicy ingredients with your ground turkey dish.