Congestion-Clearing Garlic And Lime Soup
Congestion-Clearing Garlic And Lime Soup
The superfood that kills congestion most effectively is garlic. Stover points to the allicin found in garlic as the basis for its antibacterial and anti-inflammatory properties. Healthcare advocate Michelle Katz suggests pairing garlic with lime or other citrus fruit to help clear congestion.
servings
1
Ingredients
- 3 limes
- 2 garlic cloves, crushed
- salt and black pepper to taste
Directions
- Let ingredients steep in a bowl of hot water. Drink broth.