Congestion-Clearing Garlic And Lime Soup

Name: Congestion-Clearing Garlic And Lime Soup
Ingredients: 3 limes; 2 garlic cloves, crushed; salt and black pepper to taste

LaurenFusilier|Feb. 19, 2015 3:43 pm EST

3 (2 ratings)

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The superfood that kills congestion most effectively is garlic. Stover points to the allicin found in garlic as the basis for its antibacterial and anti-inflammatory properties. Healthcare advocate Michelle Katz suggests pairing garlic with lime or other citrus fruit to help clear congestion.

Servings

1

Congestion-Clearing Garlic and Lime Soup

Ingredients

3 limes
2 garlic cloves, crushed
salt and black pepper to taste

Directions

Let ingredients steep in a bowl of hot water. Drink broth.