2.75
4 ratings

Cinnamon Baked Apples

cinnamon baked apples

Shutterstock

These Cinnamon Baked Apples are almost too healthy to be true. With no added sugar, the natural sugars of the apples are brought to life in the baking process. These are a great, stress-free treat to bake with your significant other.

This recipe is provided by Alexandra Miller, RDN, LDN, Corporate Dietitian at Medifast, Inc.

Ingredients

  • 2 medium-sized apples, peeled and cut into large wedges
  • 1 Tablespoon cinnamon
  • 1/2 Cup non-fat vanilla Greek yogurt
  • 2 Tablespoons chopped walnuts (optional)

Directions

Place apples in a slow-cooker and sprinkle cinnamon on top.

Cook on low for 4 hours. Serve warm with yogurt and walnuts.

Nutritional Facts
Servings2
Calories Per Serving167
Total Fat4g6%
Sugar21gN/A
Saturated2g12%
Cholesterol10mg3%
Protein6g12%
Carbs31g10%
Vitamin A6µg1%
Vitamin C9mg14%
Vitamin E0.4mg2.1%
Vitamin K5µg7%
Calcium98mg10%
Fiber6g26%
Folate (food)6µgN/A
Folate equivalent (total)6µg1%
Iron0.5mg3%
Magnesium11mg3%
Niacin (B3)0.2mg1.1%
Phosphorus23mg3%
Potassium212mg6%
Sodium36mg1%
Zinc0.1mg1%