5
1 rating

Cindy's Paleo Harvest Chili

Try this recipe and other entertaining tips from Cindy's Table.

6
Servings
635
Calories Per Serving

Ingredients

  • 2 1/5 Pounds beef brisket
  • 3 Tablespoons olive oil, divided
  • 1/4 Cup instant coffee
  • 2 Cups low sodium chicken broth, divided
  • 2 large onions, divided
  • 1 sweet potato, cubed
  • 2 jalapeno peppers, divided
  • 2 Tablespoons chili powder
  • 1 Teaspoon red pepper flakes, crushed
  • 2 Teaspoons cayenne pepper
  • 2 Teaspoons cumin
  • 1 green or yellow bell pepper, chopped
  • 2 (15 ounce) cans diced tomatoes, with juices
  • 1/2 Cup frozen peas
  • sea salt
  • freshly ground pepper

Directions

Directions

Set your slow cooker to high if cooking for 4-5 hours or low if cooking for 6-8 hours. Take the brisket and trim (unless your butcher did it for you). Set on a clean work area and coat with 1-2 tablespoons olive oil. Season both sides with salt and pepper then using your hands rum instant coffee on both sides of the meat and massage for a few minutes. Pour 1 cup of chicken broth in the slow cooker then top with coffee coated brisket. Top with one quartered onion and chop 1 jalapeno pepper. You can chop in large pieces are we are going to discard both onion and pepper). When brisket is done remove from slow cooker, let cook and using 2 forks shred the meat. Meanwhile, dice up 1 onion, jalapeno and chop up 1 sweet potato. Take a large cast iron pan and heat with 1 tablespoon of olive oil. Add in onion, jalapeno , and garlic. Then add in sweet potato and season with 1 teaspoon sea salt and 1/2 teaspoon freshly ground pepper. Saute for about 10 minutes and use a wooden spoon to stir often without and being gently. Add the chili powder, pepper flakes, cayenne pepper and cumin and sauté for 1 minute. Add the green peppers, chicken broth and tomatoes with their juice. Add in the shredded brisket, cover and reduce the heat to low and let flavors combine for about 2 hours. 30 minutes before serving add in frozen peas and taste for any additional seasonings. Enjoy with your favorite topping such as chopped avocado, tomatoes or a dab of sweet potato puree.

Nutritional Facts
Servings6
Calories Per Serving635
Total Fat45g70%
Sugar8gN/A
Saturated16g81%
Cholesterol156mg52%
Protein35g70%
Carbs23g8%
Vitamin A261µg29%
Vitamin B122µg40%
Vitamin B61mg59%
Vitamin C87mg100%
Vitamin E4mg20%
Vitamin K22µg27%
Calcium130mg13%
Fiber7g27%
Folate (food)55µgN/A
Folate equivalent (total)55µg14%
Iron5mg30%
Magnesium80mg20%
Monounsaturated21gN/A
Niacin (B3)10mg52%
Phosphorus386mg55%
Polyunsaturated3gN/A
Potassium1205mg34%
Riboflavin (B2)0.4mg23.4%
Sodium1212mg50%
Thiamin (B1)1mg68%
Zinc8mg52%
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