Chicken Burger Recipe

These tasty chicken burgers are anything but boring. Breaded and pan-fried for a satisfying crunch, this chicken...
Chicken Burger Recipe
Chicken Burger Recipe

Chicken Burger Recipe

These tasty chicken burgers are anything but boring. Breaded and pan-fried for a satisfying crunch, this chicken burger recipe is sure to be a hit any night of the week.

4
Servings
287
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Pound ground chicken
  • 1 Tablespoon barbecue sauce
  • 1 clove garlic, minced
  • Salt, to taste
  • Pepper, to taste
  • Flour, for dredging
  • 1 egg, lightly beaten, for dipping
  • Panko bread crumbs, for coating
  • 2 Tablespoons canola oil, for frying
  • 4 hamburger buns, toasted
  • Mayonnaise, for serving
  • Fresh parsley, for serving
  • Sliced red onion, for serving
  • Sliced tomato, for serving

Directions

Combine the ground chicken, barbecue sauce, minced garlic, salt, and pepper, stirring just until combined. Then, gently form the ground chicken into 4 patties.

Dredge each of the patties in flour, shaking of any excess. Then, dip the patties into the egg before coating them in bread crumbs.

Heat the oil in a large skillet. When it shimmers, add the patties and cook them until the internal temperature reaches 165 degrees F on an instant-read thermometer, about 4 minutes per side.

Spread mayonnaise onto the toasted buns and then place a patty on each bun. Top the patties with parsley, red onion, and tomato, to taste.

Nutritional Facts

Total Fat
20g
29%
Sugar
1g
1%
Saturated Fat
4g
17%
Cholesterol
121mg
40%
Carbohydrate, by difference
2g
2%
Protein
26g
57%
Vitamin B-12
1µg
42%
Vitamin B-6
1mg
77%
Vitamin K (phylloquinone)
8µg
9%
Calcium, Ca
11mg
1%
Choline, total
67mg
16%
Folate, total
2µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
32mg
10%
Niacin
8mg
57%
Pantothenic acid
2mg
40%
Phosphorus, P
266mg
38%
Selenium, Se
16µg
29%
Sodium, Na
132mg
9%
Water
76g
3%
Zinc, Zn
2mg
25%

Chicken Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.

Chicken Wine Pairing

Pinot noir, gamay, merlot, zinfandel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken; chardonnay, pinot gris/grigio, pinot blanc, or chenin blanc with chicken in cream or light tomato sauce or with chicken crêpes or croquettes; sauvignon blanc or sémillon with fried chicken; viognier with spiced chicken dishes.