Gluten-Free Cookie, Greek Yogurt, and Fruit Parfait

Gluten-Free Cookie, Greek Yogurt, and Fruit Parfait
Staff Writer
Pillsbury

Breakfast parfaits are an easy way to have a healthy and light breakfast or a mid-morning snack. Now you can enjoy them on a gluten-free diet with chef Cat Cora's cookie addition to this breakfast favorite. 

Ready in
50 mintues
4
Servings
1146
Calories Per Serving
Deliver Ingredients

Ingredients

  • 6 Tablespoons Pillsbury gluten-free, refrigerated chocolate chip cookie dough
  • 2 Cups plain Greek yogurt
  • 1 Tablespoon agave syrup or honey
  • 1 medium mango, coarsely chopped
  • 1 medium nectarine, coarsely chopped
  • 6 strawberries, sliced
  • 1/2 Cup blueberries
  • 2 Tablespoons unsweetened coconut chips or shredded coconut (optional)

Directions

Bake 6 cookies according to the package instructions. Cool completely, about 30 minutes. Coarsely crumble the cookies.

In a medium bowl, mix together the yogurt and agave syrup to sweeten. In another medium bowl, mix the mango, nectarine, strawberries, and blueberries. 

In 4 decorative glasses, begin layering the yogurt mixture, cookies, and fruit, and repeat the layering once more for 2 layers. Put a small dollop of yogurt on top, and sprinkle with coconut.

Cookie Shopping Tip

Be sure to purchase the correct flour a recipe calls for – flours differ in gluten or protein content, making each suited for specific tasks.

Cookie Cooking Tip

Insert a toothpick into the center of cakes, bar cookies, and quick breads to test for doneness – it should come out clean or only have a few crumbs clinging to it.

Cookie Wine Pairing

Milk is more traditional with cookies than wine in the U.S., but a few cookies and a glass of sweet wine make a simple, enjoyable dessert. Sweet chenin blanc, muscat, or amontillado sherry with nut-based cookies; sauternes or sweet German wines with sugar cookies; cabernet sauvignon or cabernet franc with chocolate desserts; Italian vin santo with biscotti.

Nutritional Facts

Total Fat
20g
31%
Sugar
27g
N/A
Saturated Fat
8g
39%
Cholesterol
19mg
6%
Protein
42g
84%
Carbs
199g
66%
Vitamin A
52µg
6%
Vitamin B6
0.3mg
15%
Vitamin C
47mg
78%
Vitamin E
2mg
11%
Vitamin K
13µg
17%
Calcium
379mg
38%
Fiber
12g
48%
Folate (food)
147µg
N/A
Folate equivalent (total)
1085µg
100%
Folic acid
551µg
N/A
Iron
10mg
58%
Magnesium
108mg
27%
Monounsaturated
3g
N/A
Niacin (B3)
16mg
81%
Phosphorus
380mg
54%
Polyunsaturated
5g
N/A
Potassium
634mg
18%
Riboflavin (B2)
1mg
62%
Sodium
2165mg
90%
Sugars, added
2g
N/A
Thiamin (B1)
2mg
100%
Zinc
3mg
21%