Champagne Grapes Salad With Pumpkin Seeds and Feta

Staff Writer
Champagne Grapes Salad With Pumpkin Seeds and Feta
Champagne Grapes Salad With Pumpkin Seeds and Feta
Yasmin Fahr

My co-workers often tease me that almost every dish I make includes feta and tomatoes. While they are mostly right, I opted to use sweet, tiny Champagne grapes in lieu of tomatoes for this recipe. Though they are difficult to eat off the stem, they provide a tiny burst of flavor in each bite that nicely balances the tangy feta. 


Deliver Ingredients


  • 1 ½ tablespoons pumpkin seeds
  • Juice of 1 lime
  • 3 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • One 11-ounce box of mixed greens
  • ½ cup crumbled feta, preferably Bulgarian
  • ½ cup Champagne grapes, removed from the stem


Heat a dry skillet over medium-high heat. When hot, add the pumpkin seeds and toast for about 2-3 minutes, shaking the pan so that they don't burn. (You'll start to smell the oils being released once they are getting nice and toasted.) Set aside and allow to cool. 

Meanwhile, in a large serving bowl, mix the lime juice, oil, salt, and pepper to taste. Add the greens and feta, tossing lightly to coat. Top with the grapes and seeds and serve immediately. 

Ham Shopping Tip

Bone-in cuts tend to be slightly less expensive than their boneless counterparts, and have more flavor.

Ham Cooking Tip

According to the USDA, the recommended internal temperature for cooked pork should be 145 degrees Fahrenheit.