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Carrington Farms Coconut Banana French Toast

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Out of Eggs? Don’t sweat it. You can still make deliciously sweet and satisfying Coconut Banana French Toast with a few...

Out of Eggs? Don’t sweat it. You can still make deliciously sweet and satisfying Coconut Banana French Toast with a few substitute ingredients. Give the most important meal of the day an extra nutritional punch by cooking the French Toast with Carrington Farms Extra Virgin Coconut Oil, instead of butter. Pair with a serving of fresh fruit for a well-balanced start to the day.

For more information about Carrington Farms, please visit www.CarringtonFarms.com

Ingredients

Carrington Farms Coconut Banana French Toast

  • 1 Banana
  • 1 Cup Milk of choice (dairy, soy, almond, etc.)
  • 1 Cup Coconut Milk
  • 1 Teaspoon Vanilla Extract
  • 1/4 Teaspoon Nutmeg
  • 1/4 Teaspoon Cinnamon
  • 1 and 1/2 Teaspoon Cornstarch
  • 1/4 Teaspoon Salt
  • 2 Tablespoons Carrington Farms Organic Extra Virgin Coconut Oil
  • 12 Slices Bread (of choice)

Directions

Carrington Farms Coconut Banana French Toast

1. Heat griddle over medium heat and brush with Carrington Farms Extra Virgin Coconut Oil.
2. Set bread aside and blend all remaining ingredients in a blender, until smooth.
3. Pour mixture into a shallow dish.
4. Submerge each bread slice into mixture and place on griddle.
5. Cook over medium heat until golden brown, then flip over to cook other side (until golden brown).
6. Serve with maple syrup and/or fresh fruit.

Nutritional Facts
Servings4
Calories Per Serving643
Total Fat40g61%
Sugar10gN/A
Saturated19g93%
Protein18g37%
Carbs59g20%
Vitamin A0.9µg0.1%
Vitamin B60.3mg13.4%
Vitamin C3mg5%
Vitamin E9mg47%
Vitamin K4µg6%
Calcium226mg23%
Fiber9g35%
Folate (food)86µgN/A
Folate equivalent (total)116µg29%
Folic acid17µgN/A
Iron6mg35%
Magnesium170mg42%
Monounsaturated13gN/A
Niacin (B3)7mg34%
Phosphorus363mg52%
Polyunsaturated6gN/A
Potassium647mg18%
Riboflavin (B2)0.6mg38.2%
Sodium505mg21%
Thiamin (B1)0.5mg30.4%
Zinc3mg17%