Carrington Farms' Apple Flax Seed Muffins

• 1 1/4 cup carrington farms milled flax seed
• 2 teaspoon baking powder
• 1 tablespoon cinnamon
• 1 teaspoon nutmeg
• 1/2 teaspoon salt
• 3/4 cup granulated sugar
• 4 large eggs
• 1/4 cup canola oil
• 1/2 cup water
• 1 tablespoon vanilla extract
• 1 medium apple, finely chopped
• 1/2 cup chopped pecans (optional)

1. 1. Preheat oven to 350 F. Lightly grease a 12-muffin tin. 2. Mix first 6 ingredients together in a large mixing bowl. Add remaining ingredients. 3. Let batter stand 10 minutes, then put into the muffin pan and bake for about 16 to 18 minutes until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.