Broiled Banana On Toast Recipe

Broiled Banana On Toast Recipe
3.7 (7 ratings)
No time for breakfast? Try this superfast and yummy open-faced sandwich, which is packed with resistant starch from both the bananas and the rye bread. Click here to see How Carbs Can Help You Lose Weight.
Servings
1
Ingredients
  • 1 tablespoon brown sugar
  • 1/2 large banana, peeled and halved lengthwise
  • one 1 ½-ounce slice rye bread, toasted
  • 2 tablespoon reduced-fat peanut butter
Directions
  1. Preheat the broiler with the rack 4 inches from the heat source.
  2. Place the sugar on a plate and dip the cut sides of the banana in sugar. Arrange the banana cut side up on a baking sheet or in a broiler-proof baking dish and broil 3-5 minutes, rotating the sheet often, until the banana is browned. Spread the toast with peanut butter and top with the banana.