Breakfast Parfait Jar

Name: Breakfast Parfait Jar
Ingredients: 1/4 cup old-fashioned oats; 1/4 cup nonfat milk; 1/4 teaspoon vanilla extract; 1 teaspoon chia seeds; dash of cinnamon; 1/2 cup plain nonfat greek yogurt; 1/2 cup diced strawberries; 1/2 cup blueberries; 1/2 tablespoon peanut butter; granola, to taste

Jennifer Drummond|Oct. 30, 2012 3:35 pm EST

3.4 (11 ratings)

Print

This is a complete breakfast in a jar, literally. Take it on the go and forget about the drive-thru; a do-it-yourself parfait can be so much healthier and tastier than fast-food versions. With antioxidant-rich berries and protein-packed Greek yogurt, you can't go wrong. See all yogurt recipes. Click here to see Healthiest Breakfast Recipes.

Servings

2

Ingredients

1/4 cup old-fashioned oats
1/4 cup nonfat milk
1/4 teaspoon vanilla extract
1 teaspoon chia seeds
dash of cinnamon
1/2 cup plain nonfat greek yogurt
1/2 cup diced strawberries
1/2 cup blueberries
1/2 tablespoon peanut butter
granola, to taste

Directions

The night before, place the oats, milk, vanilla extract, chia seeds, and cinnamon in a bowl, and stir, cover, and leave in the refrigerator overnight. In the morning, layer in a jar in this order: ¼ cup of the yogurt, ¼ cup of the strawberries, ¼ cup of the blueberries, oatmeal, peanut butter, followed by the remaining yogurt, strawberries, and blueberries. Sprinkle with granola.