5
1 rating

Blueberry Avocado Granola Bowl

A tasty and filling way to start the day
Smoothie Bowl

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This granola bowl is a tasty and filling way to start the day. Feel free to garnish with any toppings you’d like.

Ingredients

  • 1/3 Cup frozen blueberries
  • 6-7 Ounces unsweetened almond coconut milk
  • 1 scoop cinnamon swirl whey isolate
  • 1/2 banana
  • 1/4 avocado
  • 2 Tablespoons unsweetened coconut
  • 2 Tablespoons granola
  • 2 Dashes of cinnamon
  • 3 ice cubes (optional)

Directions

Blend all items in a blender except granola and coconut. Pour the thick shake into a bowl. Garnish with remaining 1 tbsp. unsweetened coconut and 2 tbsp. granola.

 

Nutritional Facts
Servings1
Calories Per Serving708
Total Fat58g89%
Sugar17gN/A
Saturated43g100%
Protein9g19%
Carbs54g18%
Vitamin A9µg1%
Vitamin B60.5mg26.1%
Vitamin C18mg29%
Vitamin E4mg18%
Vitamin K27µg34%
Calcium225mg22%
Fiber18g72%
Folate (food)95µgN/A
Folate equivalent (total)95µg24%
Iron9mg50%
Magnesium164mg41%
Monounsaturated8gN/A
Niacin (B3)3mg16%
Phosphorus324mg46%
Polyunsaturated3gN/A
Potassium1105mg32%
Riboflavin (B2)0.2mg11.2%
Sodium38mg2%
Thiamin (B1)0.2mg15.5%
Zinc3mg18%