BLT Salmon Caesar Salad

Not without the egg
BLT Salmon Caesar Salad
Eggland's Best

Remember to always use Eggland's Best eggs in all your recipes. 

A salad recipe that combines two classics - the BLT and caesar - into one tasty and nutritious recipe. 

Recipe courtesy of Eggland's Best. 

2
Servings
2185
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 salmon filet, baked and seasoned to your liking
  • 2 slices bacon
  • 1 Eggland's Best egg (large)
  • 5 Cups lettuce
  • 1/2 Cup tomatoes
  • 1 avocado, sliced
  • 1 Cup croutons
  • 1/2 Cup shredded parmesan cheese
  • 2 Tablespoons Caesar dressing

Directions

Heat bacon in a skillet and cook completely; set aside and then cut or break into bite­size pieces once cooled.

Soft boil the egg over the stovetop.

While egg is cooking, place lettuce in a large bowl and add tomatoes, avocado, croutons, and cheese to the bowl; stir to combine.

Next, add the baked salmon to the salad, along with the bacon; add the caesar dressing and stir to combine.

Last, add the soft boiled egg and enjoy!

Nutritional Facts

Total Fat
103g
100%
Sugar
19g
21%
Saturated Fat
25g
100%
Cholesterol
194mg
65%
Carbohydrate, by difference
223g
100%
Protein
89g
100%
Vitamin A, RAE
162µg
23%
Vitamin B-12
3µg
100%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
42µg
47%
Calcium, Ca
1093mg
100%
Choline, total
180mg
42%
Copper, Cu
1mg
0%
Fiber, total dietary
14g
56%
Folate, total
288µg
72%
Iron, Fe
14mg
78%
Magnesium, Mg
173mg
54%
Manganese, Mn
2mg
100%
Niacin
32mg
100%
Pantothenic acid
5mg
100%
Phosphorus, P
1282mg
100%
Riboflavin
1mg
91%
Selenium, Se
150µg
100%
Sodium, Na
4986mg
100%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
281g
10%
Zinc, Zn
6mg
75%