Big Kahuna Burger

Staff Writer
Big Kahuna Burger
Emma Laperruque

“Hamburgers! The cornerstone of any nutritious breakfast.” If you ever want sound dietary advice, go to Jules, Sam Jackson’s character in Pulp Fiction. He knows what’s up. Before this famous ketchup- and blood-smeared scene, Jules had never tried a renowned Big Kahuna Burger — and the rest of still haven’t. Unfortunately, this Hawaiian-themed fictional fast food chain exists only in Quentin Tarantino films. From the looks of it, Big Kahuna seems to make a traditional fast food hamburger: soft bun, American cheese, ketchup. But if we’re eating burgers for breakfast, there’s got to be some morning ingredients involved. Our spin on The Big Kahuna Burger features a crispy hash brown and runny fried egg, plus some bacon, for good measure, and hot sauce-spiked ketchup. It is a tasty burger. 

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4
Servings
1143
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon ketchup
  • 1 Tablespoon hot sauce
  • 2 large russet potatoes, peeled and grated
  • 1/2 yellow onion, grated
  • Salt and pepper, to taste
  • 1/4 Cup vegetable oil
  • 4 hamburger buns
  • 4 ground beef patties
  • 4 thick slices cheddar cheese
  • 3 Tablespoons olive oil
  • 4 eggs
  • 4 slices bacon, cooked until crispy

Directions

In a small bowl, combine the ketchup and hot sauce. Refrigerate until ready to use.

Gather the grated potato and onion in a paper towel. Wring out as much liquid as possible and transfer to a medium bowl. Let sit for 10 or so minutes. Repeat wringing out process and transfer back to bowl. Season mixture with salt and pepper.

Add vegetable oil to a sauté pan, preferably non-stick, and heat over medium heat. Form the potato mixture into four even patties. When the oil is shimmering a piece of potato added to the pan sizzles at first contact, add the hash browns to the pan. Cook until brown and crispy, and flip. Repeat with other side. When cooked, transfer to a paper towel-lined plate.

Heat grill to high. Toast buns. Grill burgers to desired doneness, adding the cheese right after you flip them.

While one family member taking care of the grill, have another taking care of the eggs. Add olive oil to a sauté pan and heat over medium heat. Crack the eggs into the pan and cook sunny side-up. Cover the pan after a few minutes to encourage the tops of the whites to cook.

Assemble the burgers in the following order: bun bottom, hash brown, cheeseburger patty, bacon, fried egg, bun top slathered with spicy ketchup. Slice in half and serve immediately. 

Burger Shopping Tip

Most cattle are fed a diet of grass until they are sent to a feedlot – where they are finished on corn. When possible, choose beef from cattle that are “100% grass fed” - it will be more expensive, but better for your health.

Burger Cooking Tip

The method used to cook beef is dependent on the cut. Cuts that are more tender, like filet mignon, should be cooked for a relatively short amount of time over high heat by grilling or sautéing. While less tender cuts, like brisket and short ribs, should be cooked for a longer time with lower heat by braising or stewing.

Nutritional Facts

Total Fat
79g
100%
Sugar
6g
N/A
Saturated Fat
24g
100%
Cholesterol
308mg
100%
Protein
49g
97%
Carbs
59g
20%
Vitamin A
153µg
17%
Vitamin B12
4µg
65%
Vitamin B6
1mg
66%
Vitamin C
15mg
25%
Vitamin D
1µg
N/A
Vitamin E
6mg
28%
Vitamin K
17µg
21%
Calcium
348mg
35%
Fiber
4g
16%
Folate (food)
78µg
N/A
Folate equivalent (total)
139µg
35%
Folic acid
36µg
N/A
Iron
7mg
39%
Magnesium
98mg
24%
Monounsaturated
39g
N/A
Niacin (B3)
11mg
56%
Phosphorus
637mg
91%
Polyunsaturated
8g
N/A
Potassium
1403mg
40%
Riboflavin (B2)
0.7mg
42.5%
Sodium
1201mg
50%
Thiamin (B1)
0.6mg
39.6%
Trans
2g
N/A
Zinc
9mg
58%

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