4
1 rating

BBQ Seitan Sandwich

By
Jane Bruce

Bust out the barbecue sauce, 'cause it's officially summer! For non-meat-eaters, seitan is a great replacement. It's savory and the texture is much more pleasant than that of tofu. This sandwich is super easy to make and you can experiment with different toppings.

Click here to see Fast and Furious Dinner Recipes — 20 Minutes or Less.

Ingredients

  • One 8-ounce package cubed seitan
  • 1/3 Cup barbecue sauce
  • 2 potato buns
  • 2 -3 slices red onion
  • 2 -3 slices avocado

Directions

In a small sauté pan, toss the seitan in barbecue sauce over medium heat until heated through, about 5 minutes. Divide the seitan evenly on each bun. Top with the red onion and avocado. Enjoy!