Barack Obama’s Tuna Salad

Make your tuna sandwich just like the president does
Tuna Salad

Shutterstock

If this tuna salad is good enough for the president, it’s good enough for us.

This recipe is courtesy of Recipe Land.

4
Servings
385
Calories Per Serving
Deliver Ingredients

Ingredients

  • 12 Ounces canned albacore tuna, drained
  • 2 Tablespoons mayonnaise
  • 1 lemon, juiced
  • 1 Tablespoon sweet relish
  • Salt, to taste
  • Black pepper, to taste
  • 8 slices bread
  • 1 head of lettuce, to serve
  • 1 tomato, sliced

Directions

In a large bowl, mix together the tuna, mayonnaise, lemon, relish, salt, and pepper until well combined.

Assemble 4 sandwiches with the lettuce and tomato layered on top of the tuna salad. Serve immediately.

Tuna Salad Shopping Tip

Seafood shopping is quite easy in the general sense. Rule of thumb: if it smells fishy, don't buy. Fresh seafood should smell mild and more like the ocean and sea water rather than fish.

Tuna Salad Cooking Tip

Looking for a quick mid-week dinner? Seafood is a safe bet. It's quick to cook and simple recipes can get dinner on the table in 20 minutes.

Nutritional Facts

Total Fat
15g
22%
Sugar
6g
N/A
Saturated Fat
2g
12%
Cholesterol
29mg
10%
Protein
30g
60%
Carbs
33g
11%
Vitamin A
87µg
10%
Vitamin B12
2µg
31%
Vitamin B6
0.5mg
25.1%
Vitamin C
14mg
23%
Vitamin E
2mg
12%
Vitamin K
57µg
71%
Calcium
105mg
10%
Fiber
4g
15%
Folate (food)
78µg
N/A
Folate equivalent (total)
98µg
24%
Folic acid
12µg
N/A
Iron
3mg
19%
Magnesium
66mg
17%
Monounsaturated
5g
N/A
Niacin (B3)
14mg
68%
Phosphorus
338mg
48%
Polyunsaturated
7g
N/A
Potassium
586mg
17%
Riboflavin (B2)
0.3mg
14.7%
Sodium
708mg
29%
Thiamin (B1)
0.3mg
19.8%
Zinc
1mg
8%