Baked Pumpkin Tagine Chicken Wings

Add some seasonality to your chicken wings by cooking them in pumpkin sauce this fall

Make your game-day chicken wings even more seasonable by coating them in a spiced pumpkin sauce.

This recipe is courtesy of Urban Accents.

4
Servings
687
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 Pounds chicken wings, tips removed, drummets and wings separated
  • 1 Tablespoon vegetable oil
  • Salt and pepper, to taste
  • 1/2 Cup pumpkin tagine sauce, preferably Urban Accents

Directions

Preheat the oven to 425 degrees F.

Set 2 wire racks inside 2 large rimmed baking sheets.

Place chicken, oil, salt, and pepper in a large bowl. Toss until well coated. Divide wings between prepared racks and spread out in a single layer. Bake for 30 minutes. Remove chicken from oven and baste sauce all over the wings. Return to the oven bake for 15 minutes. Serve with extra sauce on the side.

Nutritional Facts

Total Fat
48g
74%
Sugar
0.4g
N/A
Saturated Fat
14g
70%
Cholesterol
378mg
100%
Protein
60g
100%
Carbs
2g
1%
Vitamin A
93µg
10%
Vitamin B12
0.9µg
14.2%
Vitamin B6
2mg
90%
Vitamin C
1mg
2%
Vitamin D
0.3µg
0.1%
Vitamin E
3mg
16%
Vitamin K
15µg
19%
Calcium
46mg
5%
Fiber
0.3g
1.4%
Folate (food)
26µg
N/A
Folate equivalent (total)
26µg
7%
Iron
2mg
10%
Magnesium
58mg
15%
Monounsaturated
24g
N/A
Niacin (B3)
19mg
97%
Phosphorus
427mg
61%
Polyunsaturated
10g
N/A
Potassium
700mg
20%
Riboflavin (B2)
0.4mg
21.7%
Sodium
835mg
35%
Thiamin (B1)
0.2mg
12.8%
Trans
0.3g
N/A
Zinc
4mg
28%

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