AppeFIT Smoothie Bowl

Start your day the right way with this nutritious bowl

The Vitamin Shoppe is excited to introduce AppeFIT™, an all-natural appetite and craving controller and the perfect addition to your morning smoothie.

AppeFIT™ may help readers reduce the urge for an 11 AM hunger snack, providing a full feeling that lasts until lunch! Derived from an all-natural spinach extract known as Appethyl, the benefits of AppeFIT™ include:
- 5-hour fullness that reduces hunger and cravings
- Supports your willpower to maintain a healthy diet!

Proven effective with a study conducted by Pennington Biomedical Research Center, Appethyl helps to slow fat digestion, in turn increasing the body's production of hormones that lead to a satisfied feeling.

AppeFIT™ is debuting as part of the Vitamin Shoppe’s NEXT STEP® line of weight management products:
- Available as of mid-April at VitaminShoppe.com and stores nationwide
- Two flavors: Apple Punch and Mixed Berry
- Retail: $29.99

1
Servings
1276
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 avocado
  • 1 medium banana
  • 1 Cup spinach
  • 1/2 Cup strawberries
  • 1/4 Cup raspberries
  • 1 Cup unsweetened almond milk
  • 1 Tablespoon flaxseed, such as Spectrum Organic Premium Ground Flaxseed
  • 1 scoop Next Step AppeFIT Mixed Berry

Directions

Blend until mixed together. Pour into bowl and add desired toppings, such as fresh fruit, hemp seeds, and coconut shavings. 

Nutritional Facts

Total Fat
48g
69%
Sugar
43g
48%
Saturated Fat
9g
38%
Cholesterol
22mg
7%
Carbohydrate, by difference
180g
100%
Protein
32g
70%
Vitamin A, RAE
124µg
18%
Vitamin B-12
5µg
100%
Vitamin B-6
2mg
100%
Vitamin C, total ascorbic acid
19mg
25%
Vitamin E, added
6mg
40%
Calcium, Ca
665mg
67%
Fiber, total dietary
13g
52%
Folate, total
325µg
81%
Iron, Fe
31mg
100%
Magnesium, Mg
68mg
21%
Niacin
16mg
100%
Phosphorus, P
177mg
25%
Riboflavin
2mg
100%
Sodium, Na
1546mg
100%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
5µg
33%
Water
194g
7%
Zinc, Zn
1mg
13%

Smoothie Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Smoothie Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.