4.5
2 ratings

AppeFIT Smoothie Bowl

Start your day the right way with this nutritious bowl

The Vitamin Shoppe is excited to introduce AppeFIT™, an all-natural appetite and craving controller and the perfect addition to your morning smoothie.

AppeFIT™ may help readers reduce the urge for an 11 AM hunger snack, providing a full feeling that lasts until lunch! Derived from an all-natural spinach extract known as Appethyl, the benefits of AppeFIT™ include:
- 5-hour fullness that reduces hunger and cravings
- Supports your willpower to maintain a healthy diet!

Proven effective with a study conducted by Pennington Biomedical Research Center, Appethyl helps to slow fat digestion, in turn increasing the body's production of hormones that lead to a satisfied feeling.

AppeFIT™ is debuting as part of the Vitamin Shoppe’s NEXT STEP® line of weight management products:
- Available as of mid-April at VitaminShoppe.com and stores nationwide
- Two flavors: Apple Punch and Mixed Berry
- Retail: $29.99

Ingredients

  • 1/4 avocado
  • 1 medium banana
  • 1 Cup spinach
  • 1/2 Cup strawberries
  • 1/4 Cup raspberries
  • 1 Cup unsweetened almond milk
  • 1 Tablespoon flaxseed, such as Spectrum Organic Premium Ground Flaxseed
  • 1 scoop Next Step AppeFIT Mixed Berry

Directions

Blend until mixed together. Pour into bowl and add desired toppings, such as fresh fruit, hemp seeds, and coconut shavings. 

Nutritional Facts
Servings1
Calories Per Serving309
Total Fat13g20%
Sugar22gN/A
Saturated2g12%
Protein7g14%
Carbs48g16%
Vitamin A150µg17%
Vitamin B60.7mg36%
Vitamin C78mg100%
Vitamin E8mg40%
Vitamin K164µg100%
Calcium545mg55%
Fiber16g63%
Folate (food)158µgN/A
Folate equivalent (total)158µg40%
Iron3mg18%
Magnesium105mg26%
Monounsaturated13gN/A
Niacin (B3)3mg13%
Phosphorus202mg29%
Polyunsaturated6gN/A
Potassium1172mg33%
Riboflavin (B2)0.4mg21%
Sodium200mg8%
Thiamin (B1)0.3mg18.2%
Zinc1mg7%