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Taste the Rainbow Smoothie

An easy way to feel nourished
Taste the Rainbow Smoothie
Africa Studio/Shutterstock

OK, so this smoothie will actually turn out more purple once the ingredients are blended together, but the strawberry, mango, lemon juice, banana, spinach and acai provide a whole palette of colors and nutrients.


You can substitute the spinach for kale in this recipe. 


  • 1 frozen mango
  • 4 frozen strawberries
  • 1 frozen banana
  • 1 packet of frozen acai
  • 1/4 Cup coconut water
  • 1 Cup spinach
  • juice from 1/2 lemon


Cut up a mango, banana and four strawberries to freeze overnight or for at least three hours. 

Once frozen, place in the blender and mix with the other ingredients.