3
2 ratings

Quick and Easy Chili

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Quick and Easy Chili
Campbell's Kitchen

Quick and Easy Chili

It just doesn’t get any easier or more delicious than this! Sautéed ground beef, onion, beans, and Mexican-style tomato soup simmer together to make a quick and hearty chili that everyone will love. This recipe comes from Campbell’s Kitchen.

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Notes

If using ground turkey instead of beef, spray the skillet with vegetable cooking spray before browning the turkey or use a nonstick skillet.

Ingredients

  • 1 Pound ground beef or turkey
  • 1 large onion, diced (about 1 cup)
  • 1 15-ounce can pinto beans, rinsed and drained
  • 2 Tablespoons chili powder
  • 2 Teaspoons ground cumin
  • 1 14.5-ounce carton Campbell’s Soups for Easy Cooking Mexican Style Tomato Soup
  • ¼ Cup shredded Cheddar cheese
  • ¼ Cup sour cream
  • 1 green onion, sliced (about 2 tablespoons)
  • 1 Tablespoon chopped fresh cilantro

Directions

Cook the beef and onion in a 12-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat.

Stir in the beans, chili powder, cumin, and soup and heat to a boil. Reduce the heat to low. Cook for 10 minutes. Serve with the cheese, sour cream, onions, and cilantro.

Nutritional Facts
Servings4
Calories Per Serving497
Total Fat30g46%
Sugar8gN/A
Saturated12g60%
Cholesterol95mg32%
Protein28g57%
Carbs30g10%
Vitamin A123µg14%
Vitamin B123µg42%
Vitamin B60.6mg32.2%
Vitamin C12mg19%
Vitamin D0.2µg0.1%
Vitamin E3mg13%
Vitamin K19µg24%
Calcium178mg18%
Fiber8g31%
Folate (food)48µgN/A
Folate equivalent (total)48µg12%
Iron6mg33%
Magnesium80mg20%
Monounsaturated12gN/A
Niacin (B3)6mg31%
Phosphorus373mg53%
Polyunsaturated1gN/A
Potassium915mg26%
Riboflavin (B2)0.3mg19.5%
Sodium726mg30%
Thiamin (B1)0.2mg11.3%
Trans1gN/A
Zinc6mg40%