Mediterranean Chicken and Mushroom Skillet

Mediterranean Chicken and Mushroom Skillet
Staff Writer
Mediterranean Chicken and Mushroom Skillet
ATHENOS

Mediterranean Chicken and Mushroom Skillet

What do you get when you combine Mediterranean flavors with a chicken and mushroom skillet recipe? A 30-minute dish they'll sit down to savor.

4
Servings
296
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon olive oil
  • 1 Pound (4 small) boneless skinless chicken breasts
  • 1 Pound sliced fresh mushrooms
  • 1 onion, finely chopped
  • 1/2 Cup cup chicken broth
  • 1 clove garlic, minced
  • 1/2 Teaspoon dried thyme leaves
  • 1/2 Cup ATHENOS Traditional Crumbled Feta Cheese
  • 1 Tablespoon chopped fresh parsley

Directions

Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 to 8 minutes on each side or until done (165ºF). Remove chicken from skillet, reserving drippings  fromskillet.

Add mushrooms and onions to drippings; cook for 10 minutes, stirring occasionally. Add broth, garlic and thyme; stir. Cook for 5 minutes and stir in cheese.

Top chicken with mushroom mixture and parsley.

Nutritional Facts

Total Fat
9g
13%
Sugar
18g
20%
Saturated Fat
5g
21%
Cholesterol
79mg
26%
Carbohydrate, by difference
27g
21%
Protein
27g
59%
Vitamin A, RAE
36µg
5%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
6mg
8%
Vitamin K (phylloquinone)
74µg
82%
Calcium, Ca
73mg
7%
Choline, total
96mg
23%
Fiber, total dietary
3g
12%
Folate, total
32µg
8%
Iron, Fe
2mg
11%
Magnesium, Mg
40mg
13%
Niacin
10mg
71%
Pantothenic acid
2mg
40%
Phosphorus, P
267mg
38%
Selenium, Se
35µg
64%
Sodium, Na
408mg
27%
Water
218g
8%
Zinc, Zn
1mg
13%

Mediterranean Shopping Tip

As an alternative to sugary, salty, processed foods, try shopping for fruits and vegetables that are in season.

Mediterranean Cooking Tip

For a healthier alternative, substitute honey or molasses for sugar in baking recipes, and use a 3:1 blend of canola oil to olive oil instead of butter when cooking over the flame.