Funny or Die, a comedy website that frequently publishes short clips of hilarious skits and sketches, released a video that encompasses everything that’s annoying about trying to eat healthy.
There’s nothing less consistent than studies that are supposed to reveal health risks and benefits of various foods. In the video, not even the benefit of hindsight — not even time travel —can help us get it right.
Should we eat sugar? No, obviously we should cut back. What about eggs? The paleo diet really could be killing us. Or maybe it’s legit?
Honestly, all the flip-flopping going on has us dizzy. Here at The Daily Meal, we definitely understand this struggle.
In fact, we’ve written more than a few conflicting articles ourselves. That’s what happens when we have to rely on rock solid science, am I right?
Want to read more ridiculously inconsistent health claims?
Check out our list of the rise and fall of “healthy” foods from history to see some more frustrating health conundrums.