Guacamole Walnut Chicken Salad

Guacamole Walnut Chicken Salad

For avocado-lovers everywhere, this is a great lunch or snack - and it's easy to make!

4
Servings
106
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 full chicken breasts (can use precooked)
  • salt
  • 1 lime
  • 3 plum tomatoes
  • 1 clove of garlic
  • 1 Cup California walnuts
  • 3 stalks of celery
  • papper
  • 1 small onion
  • 2 avocados

Directions

Cut and lightly salt chicken breasts and cook in the oven at 350°F degrees fahrenheit for 20 minutes or until done. Cut chicken into cubes.

While chicken is cooking, cut avocados in half and remove insides. Mash avocado meat into a paste. Add juice from 1 lime, and garlic. Cut plum tomatoes removing seeds and then cube.  Dice the small onion and celery.

Add chicken, tomatoes, onion and celery to the avocado mixture. Add walnuts for the extra crunch and flavor. Salt and pepper to taste.

Nutritional Facts

Total Fat
4g
6%
Sugar
1g
1%
Carbohydrate, by difference
15g
12%
Protein
4g
9%
Vitamin C, total ascorbic acid
2mg
3%
Calcium, Ca
14mg
1%
Fiber, total dietary
3g
12%
Iron, Fe
1mg
6%
Sodium, Na
352mg
23%

Guacamole Shopping Tip

Basic Latin ingredients include chiles, rice, adobo seasoning, and beans.

Guacamole Cooking Tip

Latin food often packs a lot of heat, so try to moderate the amount of chiles and spices you use for your dish.