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Green Bean & Feta Salad

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Green Bean & Feta Sala

Fresh green beans are cooked until crisp-tender and tossed with crumbled feta and chopped red onions to make this tasty — and good-looking — side dish.

Notes

Best of Season:
Select fresh green beans that have firm, smooth, brightly colored pods. They should be crisp enough to snap when bent in half.

Ingredients

  • 2 Pounds fresh green beans
  • 1/4 Cup chopped red onion
  • 1/2 Cup ATHENOS Traditional Feta Cheese
  • 1 package GOOD SEASONS Cheese Garlic Dressing Mix
  • 1/4 Cup chopped fresh dill

Directions

Cook beans in boiling water 7 min. or until crisp-tender. Drain; rinse with cold water. Meanwhile, prepare salad dressing as directed on pkg.

Toss beans with the cheese, onion and dill. Add prepared dressing; mix lightly.

Serve immediately. Or, cover and refrigerate several hours or until chilled.

Nutritional Facts
Servings10
Calories Per Serving115
Total Fat2g4%
Sugar5gN/A
Saturated1g7%
Cholesterol7mg2%
Protein5g9%
Carbs20g7%
Vitamin A42µg5%
Vitamin B120.1µg2.2%
Vitamin B60.2mg9.5%
Vitamin C12mg19%
Vitamin E0.5mg2.3%
Vitamin K13µg17%
Calcium88mg9%
Fiber3g12%
Folate (food)48µgN/A
Folate equivalent (total)72µg18%
Folic acid14µgN/A
Iron2mg9%
Magnesium31mg8%
Monounsaturated0.6gN/A
Niacin (B3)2mg9%
Phosphorus85mg12%
Polyunsaturated0.3gN/A
Potassium245mg7%
Riboflavin (B2)0.2mg13.4%
Sodium313mg13%
Thiamin (B1)0.2mg12.6%
Zinc0.6mg4%
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