1.8
5 ratings

Gone Fishin' Snack Mix

Amy Hanten

Gone Fishin' Snack Mix

Once you see the gummy worms, you'll understand the name. It's a fun way to treat your kids to a candy while serving them an otherwise healthy snack mix. 

26
Servings
218
Calories Per Serving

Notes

To read more tips and recipes from Amy, visit her blog The Cooking Mom

Ingredients

  • 4 Cups Goldfish
  • 2 Cups pretzel sticks
  • 3 Cups toasted oat cereal
  • 2 Cups gummy worms
  • 2 Cups almonds

Directions

Mix the ingredients together in a big bowl. Store in plastic sandwich bags. 

Nutritional Facts
Servings26
Calories Per Serving218
Total Fat8g13%
Sugar2gN/A
Saturated1g5%
Cholesterol0.3mg0.1%
Protein6g12%
Carbs32g11%
Vitamin A2µgN/A
Vitamin C6mg10%
Vitamin E3mg16%
Vitamin K1µg2%
Calcium49mg5%
Fiber3g11%
Folate (food)36µgN/A
Folate equivalent (total)56µg14%
Folic acid12µgN/A
Iron2mg10%
Magnesium41mg10%
Monounsaturated4gN/A
Niacin (B3)2mg11%
Phosphorus104mg15%
Polyunsaturated3gN/A
Potassium148mg4%
Riboflavin (B2)0.2mg13%
Sodium326mg14%
Thiamin (B1)0.2mg11.1%
Zinc0.7mg4.8%