You can't go wrong with this health-conscious combo: Ginger is great for digestion while berries are super high in antioxidants. There's a good amount of protein in the almond milk and Greek yogurt, but if you need it to be more filling, add a scoop of whey protein (best in vanilla flavor). Using frozen berries in this smoothie is cost-efficient and helpful when berries are out of season.
- 1 cup almond milk
- ½ cup non-fat Greek yogurt
- ½ cup blueberries
- ½ cup raspberries
- 1 teaspoon grated fresh ginger
Blend all the ingredients on high or in smoothie/frappe mode.