Fruta Chia Recipe
Fruta Chia Recipe
You can make Fruta Chia in a whole-juice juicer or powerful blender. This combination of fresh fruits, vegetables, and chia seeds is sure to give you a mid-day or morning energy boost.
Servings
1
servings
Ingredients
- 2 small beets
- 8 ounce fresh blackberries
- 1 teaspoon maple syrup
- ½ inch fresh ginger
- 1 tablespoon rehydrated chia seeds (or one teaspoon dehydrated)
- 2 tart apples
Directions
- Combine all ingredients except for chia seeds in whole-juice juicer. Pour into a glass, then stir in chia seeds.