# remedies

Don’t let allergies ruin your springtime fun
Stop loading up on supplements and focus on your diet
Find cooling relief in your kitchen
A bit of alcohol can help that stuffed up nose
A study shows thyme oil relieves menstrual cramp pain
If experiencing food poisoning, one should ease back into eating with foods that are easily digested, like toast.
Holidays, stress, and overindulging often go hand-and-hand. These remedies and tips will help you recover.