# portion control

Because life is too short to count your potato chips
Our appetites are complicated, but here are some things you should know about yours
The new food labels would give consumers tips on how to burn off the calories they would consume per product
The saltier it is, the more fatty food you are likely to consume, a new study suggests
Slim down with these easy-to-remember tricks to help you gain portion control
Chewing noises, which so many of us hate to hear, are actually an important part of diet control, new research shows