# intermittent fasting

The popular actor still loves mac and cheese
Opinions are mixed on this trendy diet
In case you hadn’t heard, humans need food to live
People are wolfing down a day’s worth of calories in a few hours’ time, and it’s so crazy
Studies suggest that restricting calories might actually delay aging
Want to get beach-ready? Don’t buy into fad diets — use this expert advice instead
What's the deal with intermittent fasting — one of the most popular dieting trends today?
This controversial weight-loss technique has plenty of devotees